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Youth Hockey Forum Home    Youth Hockey Forum.com    The Hockey Forums  Hop To Forum Categories  Miscellaneous Youth Hockey Forums  Hop To Forums  Coaches Corner    Strength/Conditioning Training For Hockey Players
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Strength/Conditioning Training For Hockey Players
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Beginner
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cool vid of a plyo routine for hockey... this site seems to change a lot, not sure how much longer it will be up... here's the link:

Hockey Plyometrics

Joe
 
Posts: 5 | Location: USA | Registered: May 15, 2009Reply With QuoteReport This Post
Beginner
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Cool thread. I know when I was in highschool I read complete conditioning for ice hockey, and it was great knowledge. Very important to learn this type of stuff when you are younger.


Working on a site with hockey drills, hockey tips, training and some more hockey awesomeness!
 
Posts: 7 | Location: Huntsville | Registered: December 10, 2009Reply With QuoteReport This Post
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Youth Hockey Forum Home    Youth Hockey Forum.com    The Hockey Forums  Hop To Forum Categories  Miscellaneous Youth Hockey Forums  Hop To Forums  Coaches Corner    Strength/Conditioning Training For Hockey Players